I used to live life with cranky pants on. My eyes were constantly looking through a negativity lens. I focused more on the things that were going wrong instead of being grateful for the amazing […]
Earl had to die: Killing your inner critic
Well, Earl had to die! Earl is NOT a cheating ex-husband or loser boyfriend. Male or female, we all have an Earl at times and it is time for Earl to die! Earl IS that […]
Follow your dreams NOT your fear!
September is National Self Improvement Month! What will YOU do to improve you? Remember, becoming a better version of yourself isn’t about losing weight, scoring a new job with more money, or a physical makeover. […]
Journal of Emergency Medical Services (JEMS) ANother Dose Podcast – Personal Preparedness for EMS professionals
Personal preparedness is a necessary for every first responder to reduce the impact of disasters that hit home. On the July 30, 2020 episode of Another Dose, the JEMS podcast, Dr. Candice McDonald and Robin […]
Journal of Emergency Medical Services (JEMS) Another Dose Podcast – Reducing Roadway Risks Duirng EMS Operations
Check out the latest podcast at JEMS from Dr. Candice McDonald and Robin Goldinger, RN! The July 17, 2020 episode takes a look at strategies for reducing roadway risks during EMS operations! Another Dose: Reducing […]
Successful People vs. Unsuccessful People
Our outlook and actions determine our outcomes! It is important to take inventory of the things you are doing and the things you can improve on. Take ownership of your actions as you work towards […]
Refuse To Sink: Healthcare Heroes – FREE Decals
I want to provide some encouragement to our healthcare workers by sending them a FREE #RefuseToSink vinyl cup decal. The #RefuseToSink decal was created for our 2020 #SuccessUpLife Empowerment Cruise. Attendees received this decal with […]
Six Acts of Kindness YOU CAN do to Show Healthcare Workers YOU Care!
Are you wondering what you can you do to show our healthcare workers appreciation during the COVID 19 pandemic? Here are six acts of kindness to show our healthcare professionals we love them! You can download […]
Six Things to Find Creative Inspiration During COVID-19
Here are six things you can do during the COVID-19 pandemic to find inspiration! You can do these things alone, with loved ones, in-person, or virtually! I would love to hear AND see what you […]
What will you choose to spread?
I am not an expert in epidemiology, so I won’t tell you what is best for your physical health. BUT I will share this, please SPREAD love and kindness to others! This is the ONE […]